- go to a bookstore
- go to the cookbook section
- find "the best light recipe" (the "light" cookbook from america's test kitchen)
- turn to whatever page the preface is on
- read christopher kimball's preface
- fall over
really everyone should do this because it's great. it's even better if you bring another person with you so that you can read it aloud to him or her. or just read it to random strangers in the bookstore, clearly they will love you for it.